845-473-2500 253 Mansion St Poughkeepsie, NY 12601

Parent Well-Being

Have you become so engrossed in your child’s world that you’ve forgotten about your own? Are you ready to start dreaming and living again?

This workshop will teach you how to pursue your own goals while still being a great parent and balancing the demands of life around you. It’s about rediscovery, fun, and honesty!

Workshop Topics:

  • Rediscovering yourself
  • Getting in touch with your community
  • Getting in touch with your needs
  • Setting goals and dreaming big

What is the program like?

This is a 4-week interactive class with the goal of rejuvenating you and helping you move forward. You’ll interact with other parents and the instructor, share moments of community connection, laugh, and rediscover things about yourself you’d forgotten! Each session has a mix of new learnings, group support, opportunities for referrals, and more.

How do I participate?

For upcoming workshop dates, see the calendar below. For more information or to register, call Marlene at 845-473-2500 x1309.

Marlene Taylor, MPS,
I am the Education and Training Coordinator at MHA. I teach numerous parenting classes on special topics which help parents and caregivers to better understand and manage behavior challenges for children and teenagers. I also coordinate staff trainings that range from community programs and resources to special topics such as Trauma Informed Care and Narcan training. I love teaching and having the opportunity to bring inspiring and enlightening information to the community and staff. I truly believe information is power.